Articles Written by:    MELISSA MURPHY     

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You Are What You Think

"When you squeeze an orange, orange juice comes out - because that's what's inside. When you are squeezed, what comes out is what is inside." — Wayne Dyer: Self-development author and speaker I love this quote from Wayne Dyer. There is another quote ...

From MELISSA J. MURPHY, Associated Content,  13 Nov 2009
Related Topics: Wayne Dyer,  Darth Vader

Radcliffe can't overcome injury at NYC Marathon

NEW YORK—Paula Radcliffe knew something was desperately wrong with her left leg at the 11-mile mark of the New York City Marathon when she crossed the Queensboro Bridge into Manhattan. Radcliffe, the two-time defending champion, had been recently ...

From MELISSA MURPHY, Boston Globe,  2 Nov 2009
Related Topics: Paula Radcliffe,  Derartu Tulu,  Alberto Salazar

Samuelson sets 50-plus record at NYC Marathon

NEW YORK—Joan Benoit Samuelson wore her trademark white cap and ran with her familiar shuffle to set another record in the New York City Marathon. The 52-year-old Samuelson finished in 2 hours, 49 minutes, 9 seconds along the five-borough route Sunday. ...

From MELISSA MURPHY, Boston Globe,  1 Nov 2009
Related Topics: Joan Benoit Samuelson,  Christopher Reeve,  Shoe4Africa,  Lance Armstrong,  Pat LaFontaine

The Psychology of Color: How Does it Affect You?

Are you physically and emotionally affected by color? Probably more than you think. Have you ever wondered why restaurants use stimulating primary colors like bright red and yellow while doctors' offices and hospitals use the more calming hues of blues ...

From MELISSA J. MURPHY, Associated Content,  28 Oct 2009

Stress Management Strategies

When we experience stress we describe it with phrases like "keyed up" or "wound up". Stress is definitely an "up" experience at least in the sense that our muscles are pumped up, our senses are heightened and our awareness is more acute. Although a ...

From MELISSA J. MURPHY, Associated Content,  21 Oct 2009

Radcliffe aims for 4th title at NYC Marathon

World-record holder Paula Radcliffe is still challenged by the New York City Marathon, wanting to improve her time and chase the overall title record set by Grete Waitz. The defending champion will attempt to win her fourth NYC Marathon title at ...

From MELISSA MURPHY, eTaiwan News,  2 Oct 2009
Related Topics: Paula Radcliffe,  Grete Waitz

Jazz great Wynton Marsalis pulls off Interstate 80, plays with high school jazz ensemble

Monterey Jazz Festival, and noticed the festival banner, Herout said. packed up his trumpet, signed some autographs, gave hugs and left. During the busy Vacaville Jazz Festival on Saturday afternoon, Wynton Marsalis, trumpet in hand, walked up and ...

From MELISSA MURPHY, Inside Bay Area,  22 Sep 2009
Related Topics: Wynton Marsalis,  Chick Corea

With City Council's OK, Sonic can soon serve Vacans

Sonic Drive-In is just one stop from setting up its burger stand in Vacaville. requires the applicant prepare an on-site circulation plan, and that condition could also include a more comprehensive focus on both on-site and off-site ...

From MELISSA MURPHY, The Stamford Advocate,  20 Sep 2009

Suisun man shot, killed in Fairfield

A man was shot and killed in a Fairfield parking lot Thursday night while a softball game was being played on a field just yards away. Police said Delrico Carmona, a 42-year-old Suisun City resident, died of a single gunshot wound to the torso in the ...

From MELISSA MURPHY, TwinCities.com,  19 Sep 2009

Radcliffe Wins NYC Half-Marathon, Tests Foot

First place finisher Paula Radcliffe, of Britain, center, second place finisher Mamitu Daska, of Ethiopia, left, and third place Catherine Ndereba, of Kenya, pose for a picture after finishing the New York City Half Marathon in New York, Sunday, Aug. 16 ...

From MELISSA MURPHY, The Washington Post,  16 Aug 2009
Related Topics: Paula Radcliffe,  Catherine Ndereba,  Ryan Hall

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