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Articles Written by: KAVIT HARIA
As another one of the many special days of this year, Valentines Day, dawns upon us, I thought I’d sit down to write out some ideas you could get going right now to look and feel your best on the day when you’re going to spend some time with your loved ...
From KAVIT HARIA,
Lifehack,
14 Feb 2008
Stick to a schedule. Mum was right when she set a time we always had to go to sleep as kids. Sticking to a schedule allows your body to set its internal rhythm so you can get up at the time you want, consistently, every single day. Also, make sure you ...
From KAVIT HARIA,
Lifehack,
30 Jan 2008
Most personal development and productivity experts suggest mornings as the best time for clear and focused results-driven work. I’ve experienced the same and form my days around just a few hours of work in the morning between 10am and 1pm. I also ...
From KAVIT HARIA,
Lifehack,
29 Jan 2008
Avocados. These keep you from bloating up after a big lunch and are tasty either on their own, with sugar or salt on top, or with your salad.
Almonds. Great for brainpower. Read more here.
Raisins. Want more energy? Grab a pack of raisins. They are ...
From KAVIT HARIA,
Lifehack,
22 Jan 2008
Are you a busy entrepreneur or employee who is usually on the go and doesn’t have a lot of time, but still wants to make 2008 the year that you get more healthy?
Don’t worry, you’re not alone. Most people want to get healthy, more fitter and look ...
From KAVIT HARIA,
Lifehack,
16 Jan 2008
