http://labs.daylife.com/journalist/kay_goldsteinArticles by KAY GOLDSTEIN, aggregated by daylife.comen-usTue, 24 Nov 2009 13:25:34 GMTTue, 24 Nov 2009 13:25:34 GMTDaylife Betaken@daylife.comken@daylife.comhttp://www.huffingtonpost.com/kay-goldstein/double-duty-tips-for-lowe_b_347046.htmlAfter No Impact Week, I continued to observe some kitchen habits of mine and thought I'd share some simple routines that reduce the use of resources while preparing meals. By definition cooking burns fuel and resources. It's true that just eating raw ...Thu, 05 Nov 2009 20:02:43 GMThttp://www.huffingtonpost.com/kay-goldstein/double-duty-tips-for-lowe_b_347046.htmlhttp://www.huffingtonpost.com/kay-goldstein/no-impact-week-an-exercis_b_328376.htmlWhen I received my Guide for participation in Huffpo's No Impact Week, I opened it with some trepidation. What had I gotten myself into? I conjured up visions of juggling groceries in reusable string bags on bicycles while wearing multiple layers of ...Wed, 21 Oct 2009 16:03:48 GMThttp://www.huffingtonpost.com/kay-goldstein/no-impact-week-an-exercis_b_328376.htmlNatural Resources Defense CouncilMichael Pollanhttp://www.huffingtonpost.com/kay-goldstein/hope-this-mornings-dream_b_159408.htmlShow your support. Buzz this article up. Hope does not wait for a sign. Hope is the sign: Beckon courage. Soothe fear. Kindle passion. Build resolve. Gather every soul until we are a million strong, until we are enough. Hope moves fire and ...Tue, 20 Jan 2009 22:47:15 GMThttp://www.huffingtonpost.com/kay-goldstein/hope-this-mornings-dream_b_159408.htmlMichelle ObamaAnn CoulterWarren Buffetthttp://www.huffingtonpost.com/kay-goldstein/happy-camping-skipping-do_b_148417.html"In this dopamine-laden city, where the pursuit of well-being is something of a high art, a motley array of scientists, philosophers, doctors, psychologists, navel-gazing Googlers and Tibetan Buddhists addressed the latest findings on the science of ...Thu, 04 Dec 2008 21:28:20 GMThttp://www.huffingtonpost.com/kay-goldstein/happy-camping-skipping-do_b_148417.htmlSuze Ormanhttp://www.huffingtonpost.com/kay-goldstein/the-parenting-path-travel_b_144939.htmlIn a recent meditation class, a parent brought up how he was undergoing a great deal of external stress, finding it hard to support the busy and challenging level of activities of their teenager. ...Wed, 19 Nov 2008 22:02:57 GMThttp://www.huffingtonpost.com/kay-goldstein/the-parenting-path-travel_b_144939.htmlhttp://www.huffingtonpost.com/kay-goldstein/post-election----restorin_b_142256.htmlThe election season has been a long and sometimes difficult journey. Many of us have been training our minds and bodies to get into some pretty self-defeating habits. ...Mon, 10 Nov 2008 18:06:56 GMThttp://www.huffingtonpost.com/kay-goldstein/post-election----restorin_b_142256.htmlSarah Palinhttp://www.huffingtonpost.com/kay-goldstein/the-morning-after-three-t_b_138957.htmlWhile some might naturally resist the idea of reconciliation, it's a perfect antidote to the sometimes toxic environment of American electoral politics. It's the change we need. ...Wed, 29 Oct 2008 20:33:24 GMThttp://www.huffingtonpost.com/kay-goldstein/the-morning-after-three-t_b_138957.htmlJohn McCainBarack Obamahttp://www.huffingtonpost.com/kay-goldstein/food-follies-feeding-chil_b_136994.htmlFood is our daily test against the Betty Crocker Scale of Motherly Competence, a relentless feedback so to speak, three meals a day for maybe eighteen years. ...Thu, 23 Oct 2008 00:02:09 GMThttp://www.huffingtonpost.com/kay-goldstein/food-follies-feeding-chil_b_136994.htmlParenting Magazinehttp://www.huffingtonpost.com/kay-goldstein/music-for-meditators_b_134298.htmlFor many people music can be a great way to help them focus or even to heal. The right music can relax us or actually evoke brain wave frequencies associated with meditative states. ...Mon, 13 Oct 2008 22:18:58 GMThttp://www.huffingtonpost.com/kay-goldstein/music-for-meditators_b_134298.htmlBarnes & Noble, Inc.http://www.huffingtonpost.com/kay-goldstein/inviting-health-using-our_b_123944.html"HeartMath (Institute) research has shown that their techniques, performed for just minutes, have good effects on the HRV, respiration, adrenal hormone secretion, and even improves the immune system of the intestines. And this helps these things for ...Mon, 08 Sep 2008 20:23:56 GMThttp://www.huffingtonpost.com/kay-goldstein/inviting-health-using-our_b_123944.html