Articles Written by:    GRETCHEN REYNOLDS     

Phys Ed: Are Sports Drinks Actually Good for Kids?

A few summers ago, researchers from the University of Connecticut’s Department of Kinesiology showed up at youth soccer and football camps on the East Coast to study the kids’ drinking habits. What they found was that the young athletes, aged 9-16, ...

From GRETCHEN REYNOLDS, The New York Times,  5 Aug 2009

Phys Ed: How to Avoid Heatstroke

A few years ago, two triathlons in Melbourne, Australia, held two months apart provided a fine if unconventional laboratory for studying heat illness. During the first event, early in the Australian summer, fifteen competitors were treated for heat ...

From GRETCHEN REYNOLDS, The New York Times,  29 Jul 2009

Phys Ed: Indoor Pools and Respiratory Problems

A 2006 study of youth athletes in Quebec City turned up the provocative finding that young, high-level swimmers wheezed and coughed far more often than young, indoor soccer players. The swimmers, mostly 8-12 years old, reported in a questionnaire that ...

From GRETCHEN REYNOLDS, The New York Times,  22 Jul 2009

Phys Ed: Going All Out

Recently, researchers in England discovered that simply rinsing your mouth with a sports drink may fight fatigue. In the experiment, which was published online in February in the Journal of Physiology, eight well-trained cyclists completed a strenuous, ...

From GRETCHEN REYNOLDS, The New York Times,  15 Jul 2009
Related Topics: Ross Tucker

Phys Ed: How to Fix Bad Ankles

Ankles provide a rare opportunity to recreate a seminal medical study in the comfort of your own home. Back in the mid-1960s, a physician, wondering why, after one ankle sprain, his patients so often suffered another, asked the affected patients to ...

From GRETCHEN REYNOLDS, The New York Times,  8 Jul 2009

Phys Ed: Is Bicycling Bad for Your Bones?

In 2006, Aaron Smathers, then 29, was a graduate student in the Department of Health and Exercise Science at the University of Oklahoma, gathering data for a study of brittle bones in cyclists. One of his subjects was himself, since he’s been a bike ...

From GRETCHEN REYNOLDS, The New York Times,  1 Jul 2009
Related Topics: Department of Health,  Lance Armstrong,  Christian Vande Velde

Well: Can You Get Fit in Six Minutes a Week?

A few years ago, researchers at the National Institute of Health and Nutrition in Japan put rats through a series of swim tests with surprising results. They had one group of rodents paddle in a small pool for six hours, this long workout broken into ...

From GRETCHEN REYNOLDS, The New York Times,  24 Jun 2009
Related Topics: Google Inc.

Phys Ed: Is Your Ab Workout Hurting Your Back?

The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-1990s. Researchers there, hoping to elucidate the underlying cause of back pain, attached electrodes to people’s ...

From GRETCHEN REYNOLDS, The New York Times,  17 Jun 2009

When a Fit Body Fails You

health:  article Emily Miner Hometown: Angwin, CA Occupation: Cofounder of a family-owned winery Diagnosed with: Advanced non-small-cell lung cancer Emily Miner gave up smoking at age 6. "I was on a camping trip with my cousins," the 39-year-old ...

From GRETCHEN REYNOLDS, Women's Health, Fitness, Weight Loss, Beauty,  22 Apr 2009

Phys Ed: Stretching: The Truth

WHEN DUANE KNUDSON, a professor of kinesiology at California State University, Chico, looks around campus at athletes warming up before practice, he sees one dangerous mistake after another. “They’re stretching, touching their toes. . . . ” He sighs. ...

From GRETCHEN REYNOLDS, The New York Times,  2 Nov 2008
Related Topics: Ryan Hall,  Deena Kastor

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