Articles Written by:    GRETCHEN REYNOLDS     

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Phys Ed: How to Overcome Fear on the Slopes

Nick Clements/Getty Images Snow boarder falling in the snow. Peter Olenick, a 25-year-old freestyle skier and gold medalist in the Big Air skiing competition at last weekend’s 2010 Winter X Games, vividly recalls the first time he tried the Whiskey ...

From GRETCHEN REYNOLDS, The New York Times,  3 Feb 2010
Related Topics: Shaun White

Phys Ed: How Exercising Keeps Your Cells Young

Recently, scientists in Germany gathered several groups of men and women to look at their cells’ life spans. Some of them were young and sedentary, others middle-aged and sedentary. Two other groups were, to put it mildly, active. The first of these ...

From GRETCHEN REYNOLDS, The New York Times,  27 Jan 2010

Phys Ed: Will Olympic Athletes Dope If They Know It Might Kill Them?

In November, a study appeared in The New England Journal of Medicine that should give pause to many athletic dopers and those who love them. The study examined the effects of Darbepoetin Alfa, one of a class of drugs commonly known as Epo that is used ...

From GRETCHEN REYNOLDS, The New York Times,  20 Jan 2010
Related Topics: New England Journal of Medicine,  Food and Drug Administration,  Harvard University,  American Medical Association

Why Do So Many Winter Olympians Have Asthma?

Every four years, exercise-induced asthma draws special attention among scientists and the media, in lock step with the Winter Olympics. That’s because when the world’s premier cold-weather sports athletes convene in Vancouver for the 2010 Winter ...

From GRETCHEN REYNOLDS, The New York Times,  13 Jan 2010
Related Topics: Yale University,  Jan Ullrich,  International Olympic Committee,  Michael Phelps,  Joan Benoit Samuelson

Phys Ed: Can You Be Overweight and Still Be Healthy?

The idea that people can be overweight and yet still quite healthy began gaining scientific and popular credence some years ago, fueled by the publication of a number of studies showing that men and women who were a few pounds overweight but physically ...

From GRETCHEN REYNOLDS, The New York Times,  6 Jan 2010
Related Topics: University of Pittsburgh

Phys Ed: How Much Exercise to Avoid Feeling Gloomy?

Recently researchers trawled through a vast database of survey information about the health and habits of men and women in Scotland, hoping to determine how much exercise is needed to keep the Scots from feeling gloomy (or in technical terms, ...

From GRETCHEN REYNOLDS, The New York Times,  30 Dec 2009
Related Topics: Department of Health,  University of Missouri,  Grateful Dead

Phys Ed: Can Touching Your Toes Test Your Arteries?

For years, cardiologists were aware that heart attacks are more common during the winter months than in any other season. Most assumed that the cause was cold weather. But then researchers in California examined death certificates in Los Angeles County, ...

From GRETCHEN REYNOLDS, The New York Times,  23 Dec 2009
Related Topics: University of Texas at Austin,  University of Southern California,  Good Samaritan Hospital,  Google Inc.

Phys Ed: How to Avoid Injury on the Slopes

Helmeted skiers scare me. I try to cut a wide swath around them. People wearing cheap or rental helmets with goggles have almost NO peripheral vision and can’t hear you coming either. The scariest person on the slopes for me is the teenager with an ...

From GRETCHEN REYNOLDS, The New York Times,  16 Dec 2009

Phys Ed: How Necessary Is Stretching?

For research published earlier this year, physiologists at Nebraska Wesleyan University had distance-running members of the school’s track and field team sit on the ground, legs stretched before them, feet pressed firmly up against a box; then the ...

From GRETCHEN REYNOLDS, The New York Times,  25 Nov 2009

Phys Ed: Why Exercise Makes You Less Anxious

Joubert/Photo Researchers, Inc A neuron in the brain. Researchers at Princeton University recently made a remarkable discovery about the brains of rats that exercise. Some of their neurons respond differently to stress than the neurons of slothful ...

From GRETCHEN REYNOLDS, The New York Times,  18 Nov 2009
Related Topics: Princeton University,  Dr. John (musician),  Harvard University,  New York Times Company

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