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Articles Written by: ANNETTE BEDNOSKY
Ack! The photos above are just a few of the various piles of race stuff erupting around my house during the last 2 weeks!
I am soo very nervous, excited, anxious, happy, freaked-as the project I have been working on for almost a full year is about to ...
The above photo is of Pat Morrison's "locally made pottery tumblers" as an entry choice for the run.
Wow! What a huge learning curve RDing The New River Trail 50k for the first time has been! This time last week the 125 runner limit was reached-I ...
This year (June 14, 2008) was my 2nd running of the amazing and tough Highlands Sky 40 mile run out of Canaan Valley, WV. I did not originally plan on running this event in 2008 as I had my sights set on WS 100-and I thought the 2 events would be too ...
The top photo is amazing athlete Amy Palmiero Winters who also ran on Saturday!
Before discussing The Long Island Greenbelt Trail 50k race I must say “Thank you Mom” for crewing me and Happy Mother’s Day! (This is the 2nd year in a row while visiting ...
The top photo was taken by photographer Stewart Smith in November 2007 in Grayson Highlands, VA when he was getting a portrait for this month’s Trail Runner…(I wasn't wearing much of Mtn. Hardware last fall-Patagonia,Smartwool and Montrail are easily ...
The grey shoes to the left are the Continental Divides-the blue/grey are the Streaks (notice the differences on the soles that contribute to flexibility and traction for each...)
During the last few weekends I have run some fabulously varied terrain: 9+ ...
“The good thing about Cool is you find out what kind of shape you're in. . . and the bad thing about Cool is you find out what kind of shape you're in.” Tim Twietmeyer.
John Medinger sent me this picture he took on Saturday morning along with Tim’s ...
Jason Bryant, Annette Bednosky, Anne Lundblad and Kevin Lane at Saturday's start in downtown Black Mountain.
Photos by Steve Dixon of Asheville Citizen-Times
I know many amazing women, yet at the moment I am going to enthusiastically rant about one in ...
It's really true. I haven't run more than 10 miles during the last 2 months!
On December 8th, 2007 I ran the Hellgate 100k and as I often do, took a few falls (lesson learned-more on this later) during the 66ish mile event. Though I was sore and my ...
Photo: Sean Andrish, race director Dennis Hamrick and me from Saturday's Rattlesnake 50k in WV
I have a little blog of my own and here I will attempt to links to my WS100 '07 (June 23) race report and Rattlesnake 50k '07 (July 7) race reports:
WS: http: ...
