Articles Written by:    ANNETTE BEDNOSKY     

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Cheryl Bednosky: My "Go-To-Girl"

Today is the anniversary of Cheryl's death. Cheryl was my twin: we shared looks, a room, teachers, school bus, family and last name. We did not share interests. Cheryl ran. I did theatre. We did not mix. Like the masking tape line across our bedroom, ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  29 May 2009
Related Topics: Cher

Looking like a Trail Nerd

(Photo taken during yesterday’s Virginia Creeper Trail Marathon). I wear amber colored “sunglasses” to keep my eyes from running along with my legs in extreme cold or wind. That is the reason for the “dorky” glasses. But what about knee socks? What do ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  30 Mar 2009

Running in New York: Caumsett Park 50k: 3/1/09

Above: spectators at Caumsett Park 50k This past weekend, I combined a visit with my Mom to my childhood home in Peconic, NY (on the North Fork of Long Island) and ran the Caumsett Park 50k put on by the Greater Long Island Running Club. CP is also the ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  5 Mar 2009

Samples experience: Mountain Masochist and Hardrock '09s

Shoes with the orange are the Mountain Masochists and yellow are the Hardrock '09s. For the past 6 weeks I have been rollicking in my Montrail samples: Hardrock ’09 and Mountain Masochist. Each pair has at least 150 miles on them with a “long run” of ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  5 Feb 2009

Freedom Park New Year’s Ultra 24 Hour: An Impulsive Adventure!

A partial group photo 1 hour after finishing 24 hours... This event was held yesterday and today on a USATF approximately 1 mile certified loop in a city park in the town of Morganton, NC. This was an asphalt course in the middle of a little city-not ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  2 Jan 2009

upcoming Montrail family members

Left to Right: The New 2009 Hardrock, 2009 Mountain Masochist and my dear 'ole Continential Divides. This afternoon I received a pair of sample Montrail 2009 Hardrocks and Mountain Masochists to wear. I know the new HR are reportedly much different ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  12 Dec 2008

Birthday running thoughts

This picture is a “self portrait” taken on Thanksgiving-which was my 42nd birthday. I had just returned from a leisurely 12 mile solo trail run in Fairystone State Park in VA. (I even ran into a tree and got a little blood flowing!) This past year was ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  2 Dec 2008

Life after New River Trail 50k 2008: compartment testing, running with friends, and preparing to aidstation" at Masochist

Photos:Runners in Grayson Highlands-courtesy of Beth Minnick,The needle: Step One of Compartment Testing... Mike Hall from Atayne Products (the cool shirt is his company's design!) and my future aid station partner at Masochist next weekend, It's been ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  24 Oct 2008

Newbie Race Director Jitters

Ack! The photos above are just a few of the various piles of race stuff erupting around my house during the last 2 weeks! I am soo very nervous, excited, anxious, happy, freaked-as the project I have been working on for almost a full year is about to ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  8 Oct 2008

New River Trail 50k...6 weeks left!

The above photo is of Pat Morrison's "locally made pottery tumblers" as an entry choice for the run. Wow! What a huge learning curve RDing The New River Trail 50k for the first time has been! This time last week the 125 runner limit was reached-I ...

From ANNETTE BEDNOSKY, Montrail-Nathan Ultrarunning Team,  1 Sep 2008

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