Articles Written by:    AMANDA SHAFFER     

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Staying Motivated: Keeping those Healthy New Year's Resolutions.

2008 is already almost three weeks old, and the holiday season is fading fast into our collective memories. As the ordinary day-to-day routine reclaims our lives after weeks of traveling, shopping, and eating, sticking to those fitness resolutions that ...

From AMANDA SHAFFER, BlogHer,  16 Jan 2008

Alternative Resolutions for a Healthy New Year.

So, the holiday season is finally over! Time to assess the unhealthy choices that one may have made in the past six weeks (or longer!) and (possibly?) vow to change. For much of the population, this will mean weight loss or a dietary change (see here ...

From AMANDA SHAFFER, BlogHer,  2 Jan 2008

Breast Cancer Summit Brings Top Researchers Together.

Breast cancer, one of the most common cancers among women, also has the distinctive honor of having its own heavily-advertised awareness campaign. While the pros and cons of the Pink for October awareness campaign have been debated for some time (check ...

From AMANDA SHAFFER, BlogHer,  20 Dec 2007
Related Topics: National Institutes of Health

Add Some Safety With Your Holiday Sparkle: Healthy Decorating Tips

The holiday season is in full swing, and as the month of December marches on, more and more people are decorating their homes. The festivity and beauty added by the many lights and candles is enjoyed by many; however, the decorations and the process of ...

From AMANDA SHAFFER, BlogHer,  12 Dec 2007

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